UPPER ABS
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UPPER ABS



1️⃣Extension w/ twist 3x10 each side 2️⃣Butterfly Crunches 3x30 3️⃣Plank Leg Raise/Side Tap 3x10 4️⃣Crunch Holds 3x10 5️⃣Fit Tip of the Day! _______________________________ #fitfam #fitness #fitnessmotivation #fitnessjourney #fitlife #workout #workoutvideo #workoutmotivation #abs #absworkout #abworkout #healthylifestyle #happiness #positivevibes #summer

1️⃣Extension w/ twist 3x10 each side 2️⃣Butterfly Crunches 3x30 3️⃣Plank Leg Raise/Side Tap 3x10 4️⃣Crunch Holds 3x10 5️⃣Fit Tip of the Day! _______________________________ #fitfam #fitness #fitnessmotivation #fitnessjourney #fitlife #workout #workoutvideo #workoutmotivation #abs #absworkout #abworkout #healthylifestyle #happiness #positivevibes #summer

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